Name: Herbed Tomatoes, Chicken and Rice
Prep time: 5 min
Cook time: 30 min
Yield: 4 servings
Ingredients: 1/4 cup Kraft Light Don Right Italian Reduced Fat Dressing; 4 small boneless skinless chicken breast halves (about 1 lb.); 2 cloves garlic (minced); 1 can (28 oz) diced tomatoes (undrained); 1 cup water; 2 cups Minute Brown Rice (uncooked); 1 cup Kraft 2% Milk Shredded Reduced Fat Mozzarella Cheese; 1 medium tomato (chopped); 2 tbsp cilantro (chopped); 3 oz Crispy Fried Onions

gf-recipes-herbed-tomatoes-chicken-riceice

Herbed Tomatoes, Chicken and Rice

This low calorie, low fat meal provides two servings of veggies.

CourseMain Dish

Servings	Prep Time
4 servings	5 minutes

Cook Time

30 minutes

Servings	Prep Time
4 servings	5 minutes

Cook Time

30 minutes

Herbed Tomatoes, Chicken and Rice

This low calorie, low fat meal provides two servings of veggies.

CourseMain Dish

Servings	Prep Time
4 servings	5 minutes

Cook Time

30 minutes

Servings	Prep Time
4 servings	5 minutes

Cook Time

30 minutes

Ingredients

1/4 cup Kraft Light Don Right Italian Reduced Fat Dressing
4 small boneless skinless chicken breast halves (about 1 lb.)
2 cloves garlic minced
1 can (28 oz) diced tomatoes undrained
1 cup water
2 cups Minute Brown Rice uncooked
1 cup Kraft 2% Milk Shredded Reduced Fat Mozzarella Cheese
1 medium tomato chopped
2 tbsp cilantro chopped
3 oz Crispy Fried Onions

Servings: servings

Instructions

HEAT dressing in large skillet on medium heat. Add chicken and garlic, cover. Cook 5 min. on each side or until chicken is browned. Remove from skillet; set aside.
ADD canned tomatoes and water to skillet. Stir in rice, bring to boil. Reduce heat to low, simmer, uncovered 10 min. Return chicken to skillet. Sprinkle with cheese, cover.
COOK on low heat 5 min. Top with tomato and cilantro.Right before serving, sprinkle 3 oz. Crispy Fried Onions over top.

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