Herbed Tomatoes, Chicken and Rice - Pasco Onions

Herbed Tomatoes, Chicken and Rice

Herbed Tomatoes, Chicken and Rice

Perfect the health conscious. The recipe is a delicious, low calorie, low fat meal is full of flavor, crunch and provides the recommend servings of vegetables. Easy to cook. Easier to enjoy.

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Herbed Tomatoes, Chicken and Rice
Print Recipe
This low calorie, low fat meal provides two servings of veggies.
Servings Prep Time
4 servings 5 minutes
Cook Time
30 minutes
Servings Prep Time
4 servings 5 minutes
Cook Time
30 minutes
Herbed Tomatoes, Chicken and Rice
Print Recipe
This low calorie, low fat meal provides two servings of veggies.
Servings Prep Time
4 servings 5 minutes
Cook Time
30 minutes
Servings Prep Time
4 servings 5 minutes
Cook Time
30 minutes
Ingredients
Servings: servings
Instructions
  1. HEAT dressing in large skillet on medium heat. Add chicken and garlic, cover. Cook 5 min. on each side or until chicken is browned. Remove from skillet; set aside.
  2. ADD canned tomatoes and water to skillet. Stir in rice, bring to boil. Reduce heat to low, simmer, uncovered 10 min. Return chicken to skillet. Sprinkle with cheese, cover.
  3. COOK on low heat 5 min. Top with tomato and cilantro.Right before serving, sprinkle 3 oz. Crispy Fried Onions over top.
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